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A tool for pain relief and better movement If you've ever heard "dry needling" and immediately thought, absolutely not... I get it! If pain or muscle tightness is keeping you from moving the way you want to, dry needling may be one tool that can help. At my clinic, dry needling is best used as part of a personalized treatment plan. Dry needling uses very thin, sterile needles to target specific areas of muscle and surrounding tissue. It will help reduce muscle tension, improv